Canadian Throw Site: Discus, Javelin, Hammer, Shot Put News, Information, and Training Tips.

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Tuesday May 13 2008

ARTICLES

CONTENTS

If you have an article that you would like published here please use our submission form or email Larry Steinke

- The Special Demands of Modern Athletics on Women- a competitor's perspective.

- The Coach - Athlete Relationship: Necessary Skills for the Future

- AL Oerter "The Ultimate Competitor"

- Preparation for Competitions

- Cutting Edge Nutrition - Eating Your Way To Success

- Key Elements in Russian Hammer Technique

- Beginning Weight Training for the Throws, a Program for the Young Thrower

- An ongoing javelin Training Program, by Tom Petranoff

- Train light, Throw Big

- Quadrathlon Testing

- Werner Gunthor's Training Program

- Louie Simmons Training Program Comments

- Coaching Tips for the High School Discus Throw

- Training for Speed Strength

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