Welcome to the CanThrow Website: Your source for News, Information and Training tips on Discus, Javelin, Hammer, Shot Put and general throwing.
Make sure you or your athletes results are submitted to be included in the JumpStart Athletics National Throws Rankings
If you would like your article published or know of someones article that should be published on this site please use our submission area or email Larry steinke
This site, with your help, will provide a one stop information service for Canadian Throwers. Information on meets, results, up to the minute news, as well as coaching tips and analysis are all available.
Test you knowledge with our Throwers TRIVIA QUIZ and possibly WIN a Special Edition Throws T-Shirt. Congratulations to the the T-Shirt winners of the last quiz.
If you have something you would like to contribute or know of someone who should, please feel free to use our submissions area to do so. This can include everything from personal bests to coaching advice. This site is not designed to be exclusive in any way. We would like to cater to elite as well as novice throwers along with everything in between.
Take a look around and don't forget to sign our guestbook or if you have comments or would like to help out on this Web Site please feel free to contact Larry Steinke
[ MEET INFORMATION ] [ ANALYSIS & TIPS ] [ THROWS ARTICLES ] [ INTERVIEWS ]
[ RECORDS ] [ RESULTS ]
[ CLASSIFIEDS ] [ HOT LINK ARCHIVE ] [ DISCUSSION FORUM ] [ SUBMISSIONS ]
[ THROWERS QUIZ ] [ GUESTBOOK ]